Okufanele uhambe nakho ekukhuphukeni: uhlu lwezinto ezibalulekile
Lapho ulungiselela ukunyuka noma ukuvakasha okude, kufanelekile ukulungiselela uhlu lwezinto kusengaphambili ezingakusiza kuwe. Faka konke emasakeni kusengaphambili bese uhlola, kungcono ukuthi ungakwenzi ngendlela exakile futhi usheshe.
Izinto ezincane eziwusizo nezibalulekile
Lesi sigaba sifaka phakathi imishanguzo (i-antipyretic, amathumbu, izinhlungu zokuqeda izinhlungu, amabala, ama-antihistamines), umuthi wokuxosha omiyane nomkhaza. Lapha kufanelekile ukunakekela ukukhanyisa. Ungazikhethela isibani ukuze isetshenziswe kalula. Imvamisa, ibhethri kumadivayisi anjalo likuvumela ukuthi unike amandla ama-LED isikhathi eside.
Lokhu kufaka phakathi isaha noma imbazo yezinkuni zokubasa, i-lighter (umentshisi ungathola umswakama), imikhiqizo yenhlanzeko. Into yokugcina ifaka okhilimu, ama-wipe, imikhiqizo yokunakekelwa komuntu siqu, ibhulashi lezinwele, umuthi wokuxubha, kanye ne-toothbrush Ezinye izinto zingabiwa namanye amalungu okhuphuka - ngakho-ke ngeke zibe khona izinto ezingenasidingo ohambweni lwakho. Ungakhohlwa ngezitsha: okomuntu siqu nokupheka ngomlilo.
Izingubo
Uhlu oluphelele lwezingubo luncike kwisizini. Ngenkathi ebandayo, udinga ukuvikela kangcono. Kepha ungacabangi ukuthi izikhindi kanye nezikibha kuphela ezizosiza ehlobo. Lapha, kungakuhle ukuthi uthathe isudi efudumele, amasokisi, amateki noma izicathulo ezinhle ezingangenisi amanzi.
Ungakhohlwa ukupakisha izingubo zokushintsha kanye nezinketho ezimbalwa zokuphumula. Isibonelo, ungahle ubanjwe yimvula noma uhlambe izingubo zakho ngesikhathi sokuhlala isikhathi eside emvelweni.
Izesekeli zabavakashi
Kufanele futhi sinakekele imishini yezivakashi. Izifundo ezibalulekile zifaka:
- itilogo noma ikhampasi;
- itende elikhulu (uma uhlela ukukhuphuka njalo, kungcono ukhethe elikhulu futhi ulale kahle);
- izikhwama zokulala zomuntu wonke - kulula kakhulu kunengubo ehlukile.
Uma uzophumula ezinkangala, thenga izintambo nama-carabiners we-belay ngokungeziwe. Zonke izesekeli zokungcebeleka nezokuvakasha zingatholakala kusevisi ye-OLX. Lapha ungathola yomibili imikhiqizo esetshenzisiwe nezesekeli ezintsha sha. Udinga ukukhetha ngokuya ngezintandokazi zakho kanye nezinhlelo zokuzijabulisa kwangaphandle.