Zinthu zopititsa patsogolo ntchito za ubongo

Dementia (senile dementia) ndi dzina lachipatala la matenda omwe anthu adakumana nawo mzaka za 21st. Ngati kale, 1-2 zaka zapitazo, vutoli linakhudza okalamba okha, tsopano, achinyamata ali pachiopsezo. Kufa kwaubongo, chifukwa cha kuchepa kwa ntchito, kumakhudza achinyamata azaka zapakati pa 35 ndi 40. Koma pali chipulumutso - mankhwala kusintha ubongo ntchito.

Zakudya zoyenera sizimangokhudza chimbudzi, komanso zimakhudzanso thanzi laubongo. Kulawa kwa chakudya, ndimomwe gawo lalikulu la munthu limagwirira ntchito. Asayansi akukhulupirira kuti kumvetsetsa, kuganiza, kukumbukira ndi kuphunzira ndizogwirizana ndi chakudya.

 

Zinthu zopititsa patsogolo ntchito za ubongo

 

Sage ndi anti-yotupa-antioxidant yomwe nthawi zambiri imayikidwa ndi madokotala ngati msuzi kuti athetse kupweteka kwa dzino kapena kudzimbidwa. Grass nthawi zambiri imagwiritsidwa ntchito popanga zakudya zam'mawa kuti azikhala ndi chidwi komanso kusinthika kwa mphamvu. Chomwe chimapanga sage ndikuchepetsa magazi. Izi ndizolumikizana mwachindunji ndi ntchito ya ubongo.

 

 

Turmeric ndi zonunkhira zonunkhira zomwe zimakhudza masamba. Amagwiritsidwa ntchito mu zakudya za anthu ambiri padziko lapansi mu nyama ndi masamba. Mankhwalawa amathandizanso kuti muzikhala wathanzi komanso wosangalala. Anthu omwe amakonda kukhuta ayenera kusamala ndi zonunkhira izi.

 

 

Ginkgo biloba ndi chomera cha ku China chomwe chimagwiritsidwa ntchito kukonza masomphenya kudziko lakale. Zakudya zowonjezera zakudya zimapangidwa kuchokera ku malonda ndipo nthawi zambiri zimapereka chithandizo chokwanira cha matenda onse. Zotsatira za thupi la zakudya zoterezi zifunsidwa, koma mtedza wowotchera wa Ginkgo biloba ungathetse nkhawa komanso kupsinjika. Mwa kuthana ndi matendawa mwachangu, ntchito zaubongo zimatsimikiziridwa kuti ziyenda bwino.

 

 

Ginseng ndiwothandiza kwambiri kuti muchepetse kutupa komanso kuchepetsa magazi. Pamsika, malonda nthawi zambiri amagulitsidwa ngati kusakaniza kowuma. Zotsatira zake ndi zero. Muzu wa Ginseng uyenera kugulidwa mwa mtundu wake wachilengedwe wobiriwira ndikuwudya ngati tincture ndi tiyi. Chochita chimathandizira chitetezo cha mthupi komanso kuwonjezera mphamvu ya thupi. Kugwiritsa ntchito ginseng pafupipafupi kumapangitsa kuti ntchito zaubongo zikhale bwino komanso magwiridwe antchito amthupi.

 

 

Mafuta a mandimu (balm) ndi chomera cha herbaceous chomwe chitha kuthetsa nkhawa komanso kusowa tulo. Amagwiritsidwa ntchito pochiza Alzheimer's. Mafuta a mandimu amatha kuwonjezera kuchuluka kwa ndende. Nthawi zambiri imagwiritsidwa ntchito ndi ophunzira mayeso asanachitike, chifukwa zimakhudza mbali za ubongo zomwe zimayang'anira kukumbukira. Zipangizo zochokera ku Melissa zothandizira ntchito zaubongo ndizodziwika kwambiri mu zamankhwala, popeza zimakhala ndi umboni waukulu pakuthandizira matenda.

 

 

Ginger akhoza kuwonjezeredwa pamndandanda wazomera zogwira bwino, zomwe zimathandiza kukhalabe ndi malingaliro olingalira. Koma muyenera kusamala kwambiri ndi malonda. Tiyi yokhala ndi ginger wambiri kapena zonunkhira zambiri imatha kubowola kapena kusowa tulo.