Iimveliso zokuphucula ukusebenza kwengqondo

I-Dementia (i-senile dementia) ligama lezonyango lesifo ekuye kwafuneka uluntu lujamelane nalo kwinkulungwane yama-21. Ukuba ngaphambili, i-1-2 kwiminyaka edlulileyo, ingxaki ichaphazele abantu abadala kuphela, ngoku, abantu abatsha basengozini. Ukufa kobuchopho, ngenxa yomsebenzi ophantsi, kuchaphazela abantu abatsha abaneminyaka engama-35 kunye ne-40. Kodwa kukho usindiso - iimveliso zokuphucula umsebenzi wengqondo.

Products for improving brain activity

Isondlo esifanelekileyo asichaphazeli kuphela inkqubo yokugaya, kodwa sichaphazela impilo nengqondo. Ukuphuculwa kokutya okungcono, kokukhona kusebenza ngakumbi ilungu eliphambili lomntu. Iinzululwazi zikholelwa ukuba ukuqonda, ukucinga, ukukhumbula kunye nokufunda kunxulunyaniswa ngokutya.

 

Iimveliso zokuphucula ukusebenza kwengqondo

 

I-Sage yi-antioxidant echasayo yokuvuvukala ehlala imiselwa ngoogqirha njengezitshisi zokuphelisa izinyo okanye izinwebu. Ingca ihlala isetyenziswa ekutyeni okubalaseleyo ukwenyusa umdla wokutya kunye nokuphucula ukubambeka. Inqaku le-sage kukuthoba iswekile yegazi. Kwaye oku kunxulumene ngqo nomsebenzi wengqondo.

 

Products for improving brain activity

 

I-Turmeric sisiqholo esinevumba elimnandi esichaphazela incasa yeencasa. Isetyenziswe kwindawo yokupheka yabantu abaninzi behlabathi kwinyama kunye nezitya zemifuno. Imveliso iphucula imeko yemvakalelo kunye nokutya. Abantu bathambekele ekuzalisekeni kufuneka bazilumkele ezi zinongo.

 

Products for improving brain activity

 

IGinkgo biloba sisityalo saseTshayina esisetyenziselwa ukuphucula umbono kwilizwe lakhula. Izongezo zokutya zenziwa kwimveliso kwaye zihlala zibonelela unyango olupheleleyo kuzo zonke izifo. Impembelelo emzimbeni wezinto ezinje zokutya zibuzwa, kodwa amandongomane egayiweyo eGinkgo biloba inokuphelisa imvakalelo yoxinzelelo kunye nokudakumba. Ngokukhawuleza ususe ezi zigulo, umsebenzi wengqondo uqinisekisiwe ukuba uphuculwe.

 

Products for improving brain activity

 

IGinseng iyeza elikhulu lokunciphisa ukuvuvukala kunye noshukela wegazi ophantsi. Kwimarike, imveliso ihlala ithengiswa njengomxube owomileyo. Iziphumo zako ngu-zero. Ingcambu yeGinseng kufuneka ithengwe ngohlobo lwayo lwendalo eluhlaza kwaye ityelwe njenge-tincture kunye neti. Imveliso ixhasa amajoni omzimba kwaye yonyusa amandla omzimba. Ukusetyenziswa rhoqo kwe-ginseng kukhokelela ekuphuculeni umsebenzi wengqondo kunye nokusebenza kwenkqubo yehomoni.

 

Products for improving brain activity

 

Ialmalm yelemon (i-balm yalamusi) sisityalo esine-herbaceous esinokuphelisa uxinzelelo kunye nokuqaqanjelwa. Isetyenziselwa ukunyanga i-Alzheimer's kwinqanaba lokuqala. Amafutha elamusi ayakwazi ukonyusa uxinzelelo. Ihlala isetyenziswa ngabafundi ngaphambi kweemviwo, njengoko ichaphazela iindawo zobuchopho ezinoxanduva lokukhumbula. Iimveliso ezisekwe kuMelissa zokuphucula umsebenzi wengqondo zithandwa kakhulu kwezamayeza, kuba zinesiseko esikhulu sobungqina kunyango lwezigulo.

 

Products for improving brain activity

 

Ijinja inokufakwa kuluhlu lwezityalo ezisebenzayo, ezinceda ukugcina ukucaca kokucinga. Kodwa kuya kufuneka ulumke kakhulu nale mveliso. Tea enezinto ezininzi ezirhabaxa okanye umhluzi wesinongo unokubangela ukuba kugonywe okanye kuqaqanjelwe.

 

Products for improving brain activity

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