The choice of ingredient for preparing okroshka is often compared to the question: «Which came first – the chicken or the egg». Kvass or kefir – which is better for okroshka. Interestingly, both drinks create their unique flavor, which is loved by all enthusiasts of this wonderful summer dish. After all, okroshka is traditionally eaten during hot weather when the body needs chilled food.
Kvass or kefir – which is better for okroshka
For the digestive system, the best choice is considered to be kefir, as it does not irritate the stomach lining and promotes quick digestion of food. On the other hand, kvass, due to its carbon dioxide content, is considered harmful because it disrupts the work of the stomach and intestines. And this could be the end of the story, except for one problem.
Finding a decent kefir for okroshka is very problematic for city residents. The fact is, the kefir offered in stores only bears the name. Often, kefir is made not through milk fermentation but with the use of chemical components. And this kefir cannot be considered safe for our body.
On the other hand, kvass is made using technology and poses significantly less harm than kefir. All kvass producers often produce this drink at breweries. Using production waste, they produce kvass. Non-alcoholic drinks are always made to be high quality to attract customers (even in their youth) to their brand.
So, what to choose for okroshka – kvass or kefir
If you have the opportunity to buy real milk from a farmer, it’s better to make kefir yourself. The process is very simple, and the production technology can be found on YouTube. Homemade kefir will make your okroshka tasty and safe for your health.
Kvass can be used when there is no access to products made from real farm milk. It is better to buy draft kvass, which is supplied in aluminum kegs. The feature of such kvass is the minimal content of preservatives. It’s easy to verify — just leave the kvass open in the summer heat on the table. The drink sold in plastic bottles will not spoil. Draft kvass will quickly ferment and become unsuitable for consumption.
Of course, okroshka is best eaten on the day it is prepared, without leaving it for long storage even in the refrigerator. For products prone to fermentation, cold is not an obstacle. The taste of okroshka will definitely be spoiled after a few days.