Matcha shayi: menene, amfanin, yadda ake dafa da sha
Sabuwar dabi'ar ƙarni na 21 shine shayi na Matcha. Shaye-shaye yana samun karbuwa sosai a duniya, gasa tare da kofi. Taurarin fina-finai, 'yan kasuwa da kwalliya sun sanya hotunan shayi tare da wasan a shafukan sada zumunta. Ruwan sha da sauri ya sami sabbin fansan kallo, suna yin canje-canje ga tsari na duniya.
Menene matcha shayi
Matcha wani shayi ne na kasar Japan wanda ya yi kaura zuwa kasar Rising Sun daga China. A waje - gari ne mai bushe bushe, wanda aka samo shi ta hanyar sarrafa manyan ganyen bishiyoyin shayi. An yanke ganyen, an bushe shi da ƙasa.
Ganin cewa saman yadudduka na bishiyoyin shayi suna da ƙarin maganin kafeyin, wasan sha yana da ban ƙarfafa. Sabili da haka, ana kwatanta shi da kofi, kodayake bai yi kama da shi kwata-kwata. Don bambance-bambance da kofi, zaku iya ƙara abun ciki a cikin wasan shayi amino acid wanda ake kira L-theanine. Abin yana rage jinkirin shan kafeyin ta jiki. Saboda wannan, sakamako mai ban sha'awa ya bayyana wanda ya jawo hankalin masu son abin sha.
Matcha shayi: fa'idodi da cutarwa
Caffeine yana haifar da haifar da nutsuwa ta hankali. Idan kun sha madara na abin sha da safe a kan komai a ciki, to jiki zai shirya da sauri kuma zai kasance a shirye don kowane damuwa a wurin aiki da kuma rayuwar yau da kullun. Tare da shirye-shiryen da suka dace, wasan yana saita zurfin tunani, wanda ke taimakawa duk abubuwan kirkirar aiki don aiki. Abin sha yana taimakawa 'yan wasa shakatawa bayan motsa jiki - wasa daidai yana kawar da ciwon tsoka.
La'akari da cewa abin shan yana dauke da maganin kafeyin na doki, koda tare da sha mai hana ruwa saboda L-theanine, ba kowane jiki bane zai iya sarrafa karfin jini. Haske haske zai kasance ba tare da wata damuwa ba. Da safe, sakamako mai kuzari ba zai cutar ba, amma da rana shan shayin matcha na iya haifar da rashin bacci.
Yadda ake yin shayi na matcha
Idan kun bi al'adar Jafananci, to, kuna buƙatar 2 grams na shayi na matcha, 150 ml na ruwan zafi (har zuwa digiri 80 na Celsius - in ba haka ba haushi zai bayyana) da 5mg na cream. Kafin yin amfani da abin sha, haɗa cakuda da kyau tare da wutsi.
Don sauƙaƙe aikin, zaku iya sayan shirye da aka shirya don shayar da shayi mai matcha. Ya hada da kwano, cokalin bamboo da aka dafa don haɗuwa. Farashin irin wannan saiti yakai kimanin dalar Amurka 20-25. Sabili da haka, don adana kuɗi, mutane sukanyi abin sha ta ido. Na ɗaya, ƙirƙiri girke-girke naka ta hanyar gwaji da kuskure.
A cikin cafe, ana yin shayi mai daban daban, yana ba da matata latte ga mai siye. Abincinta shine cewa ana amfani da ruwan mil 2 na ruwan zafi da kuma lemun tsami na 50 na madara (ko madara) don ganyen 150 na shayi. Ya zama babban cappuccino tare da tasiri mai ban sha'awa. Kuma tare da dandano mai tsananin kyau. Masu son shaye-shaye suna dace da shayi mai cike da sukari, zuma, syrup da sauran masu zaki.
Yadda zaka sha shayi na matcha
Za a iya amfani da abin sha a cikin ɗumi, mai dumi ko sanyi - babu ƙuntatawa zazzabi. Amma yana da mahimmanci a tuna cewa matcha wani asali ne na shayi mai laushi, wanda ke haifar da haɓaka. Sabili da haka, kowane zaɓi ya kamata a bugu nan da nan ko kuma a gauraya shi tare da abin sha idan ruwan sha ya kasance ba a taɓa shi ba fiye da minti daya. In ba haka ba, matcha shayi zai rasa dandano.
Amfani da shi, idan ya bayyana a cikin sha, zaku iya sha shi, dandano na shan shayi zai zama kawai ya ɓace. Babban abin tunawa shine ba za ku iya yin amfani da ruwan tafasa ba lokacin shirya abin sha - shayi zai zama mai daci sosai kuma ba zai yuwu a sha shi ba. Ko da tare da sukari.