Indlela yokukhetha ukudla kwezinja - izinhlobo, izici

Isilwane esifuywayo emndenini siyinjabulo yawo wonke amalungu omndeni. Umthombo wenjabulo, umngane, umvikeli, umsizi. Noma yimuphi umfuyi wezinja uzovuma ukuthi ukuphila ngaphandle kwesilwane esifuywayo bekungeke kukhanye futhi kube nezigigaba. Kune-caveat eyodwa kuphela - umsoco ofanele wezinja. Zonke izilwane ezifuywayo zikulungele ukudla ukudla kwabantu, kodwa akuzona zonke izinja ezizozuza kukho. Izilwane ezifuywayo zidinga ukudla kwazo. Futhi kulesi sihloko, sizokwembula ngokuningiliziwe impendulo yombuzo othi "Indlela yokukhetha ukudla kwezinja."

 

Ikuphi ukudla kwenja ongakuthenga esitolo

 

Ukudla kwezinja kuyingxube eseyenziwe ngomumo yokudla, eyomile noma emanzi, eyenziwe ngemikhiqizo yemvelo. Ukwakheka kungakwazi (futhi kufanele) kufaka phakathi amavithamini namaminerali akhuthaza ukukhula okufanele kwesilwane futhi asekele umzimba waso ngethoni efanele. Kukhona ngisho nokudla kwenja "okulinganiselayo". Lapha kufanele kuqondwe ukuthi umthamo owodwa uqukethe uhlu lwazo zonke izinto eziwusizo ezidingwa isilwane.

Konke ukudla kwezinja kuvame ukuhlukaniswa ngamaqembu amathathu amakhulu:

 

1. Ukudla kwansuku zonke. Ikhiqizelwa izilwane ezifuywayo ezinempilo. Idizayinelwe ukwakha ukudla kwansuku zonke kwemidlwane nezinja ezindala.
2. Ukudla kwezokwelapha. Kunqunywa udokotela wezilwane ukubuyisela impilo yezitho ezibalulekile zesilwane. Inokwakheka okuhlukile. Isibonelo, ukwelapha isibindi, izinso, ukubuyiselwa kwe-cartilage, amazinyo.
3. Ukudla okukhethekile. Ikhiqizwe ngazinye ngezinhlobo ezahlukene zezinja. Idizayinelwe ukuvimbela. Isibonelo, ukuqeda ukukhuluphala, ukuvinjelwa kwamathumbu, isifo sohudo.

Ukudla okushibhile noma okubizayo - okungcono inja

 

Noma yimuphi umabhalane wesitolo uzothi ukudla kwe-Premium kunempilo kakhulu ezifuyweni. Futhi lokhu kuyaqondakala. Kubalulekile kuye ukuthi adayise umkhiqizo obiza kakhulu. Imibuzo enjalo kuphela ebuzwa kangcono odokotela bezilwane noma abafuyi bezinja abanolwazi. Bangase banikeze impendulo ehluke ngokuphelele. Kunemikhiqizo eminingi emakethe engxenyeni yesabelomali ezoqhudelana ngekhwalithi ngezinketho ezibiza kakhulu. Akuyona intengo yokudla kwezinja okubalulekile, kodwa okuqukethwe:

• Kufanele njalo ufunde izithako. Okuthandwayo kunikezwa ukuba khona kwenyama yemvelo, esikhundleni sokuthatha indawo yesoya. Phela, ikhemistri iphinde ibe khona kokuphakelayo kwe-Premium class. Yebo, inyama ayikwazi ukushibhile. Ngaphezu kwalokho, amafutha kanye nokufaka esikhundleni ngezithuthukisi ukunambitheka. Akufanele zibe encazelweni. Ngakho-ke, kuzodingeka uthathe izibuko noma ingilazi yokukhulisa, futhi ubheke ngokucophelela lokho okulotshwe umenzi lapho ngokuphrinta okuncane.
• Ilebula elimibalabala akusona isizathu sokukhetha ukudla. Elinye iphutha labathengi abathanda ukuthenga amaswidi ngombala we-candy wrapper. Kungcono ukungafaki ukubukeka kwephakheji. Qinisekisa ukuthi imigomo ijwayelekile futhi ukupakishwa awonakele. Konke. Okuwukuphela kwento ebalulekile okuqukethwe.

 

Ukuze sigweme ukumangalelwa abakhiqizi bokudla kwezinja, ngeke sifake uhlu lwemikhiqizo. Kodwa siyakuqinisekisa ukuthi kuningi okuphakelayo kwekhwalithi ephansi engxenyeni ebizayo emakethe. Izinkampani zizenzele igama emashumini eminyaka edlule futhi manje zithengisa ngokuqondile "into" engeke isize isilwane esifuywayo. Futhi ingxenye yesabelomali igcwele abasanda kufika abazama ukuheha umthengi. Ngakho-ke bafaka imikhiqizo yemvelo kokuphakelayo futhi bazithengisele okuphakelayo ngemali encane engenayo bona. Udinga ukufunda incazelo. Uma lingekho noma lifiphele ngokubhala okuncane, bheka okunye ukudla.

Izigaba zokudla kwezinja kwamanye amazwe - zichaza ukuthini

 

Udinga kuphela ukubuka isikhangiso ukuze uqonde ukuthi simayelana nani. Inja yakho iziphatha nje - yinike amandla usuku lonke ngokudla okukhethekile. Ukudla kwezinja kuvame ukuhlukaniswa ngezigaba ngokwendlela yokuphila:

 

• Yenzelwe izinja eziphila impilo emaphakathi. Ngokwengxenye enkulu, lokhu kudla kuklanyelwe zonke izilwane ezifuywayo ezinempilo.
• Idizayinelwe izinja ezinempilo ezisebenzayo ekuhambeni. Ifanele izinja ezihambayo.
• Idizayinelwe izinja ezindala eziphila impilo yokunganyakazi. Ifanele ukudla kwezilwane ezifuywayo ezithole amafutha kancane. Ukudla kubhekwa njengokudla.
• Idizayinelwe izinja ezikhuthele kakhulu. Ikakhulukazi, ekulweni, ezemidlalo, ekuzingeleni. Kubandakanya ama-amino acid abalulekile, amavithamini namaminerali afaka isandla ekululameni ngokushesha kwamalunga nemisipha.
• I-analogue yokudla okusebenzayo, nokuhlanganisa okukodwa. Ukwakhiwa kuhlanganisa imikhiqizo yemvelaphi yezitshalo (noma amakhemikhali - njengoba umkhiqizi efisa), okwandisa ukukhuthazela kwezilwane ezifuywayo.