Kvass or kefir - which is better for okroshka

The problem of choosing an ingredient for making okroshka is often compared to the question: "Which appeared first - a chicken or an egg." Kvass or kefir - which is better for okroshka. It is interesting that both drinks create their own unique taste, which is liked by all lovers of this wonderful summer dish. After all, okroshka is usually eaten during the hot season, when the body needs to serve chilled food.

Квас или кефир – что лучше для окрошки

Kvass or kefir - which is better for okroshka

 

For the digestive system, kefir is considered the best solution, since it does not irritate the walls of the stomach and contributes to the rapid digestion of food. But kvass, due to the carbon dioxide content, is considered harmful, as it disrupts the work of the stomachs and intestines. And on this one could put an end, only there is one problem.

Квас или кефир – что лучше для окрошки

Finding a decent kefir for okroshka is very problematic for city dwellers. The fact is that the kefir that we are offered to buy in the store is suitable only by name. Often, kefir is made not by fermenting milk, but using chemical components. And this kefir definitely cannot be called safe for our body.

Квас или кефир – что лучше для окрошки

But kvass, on the contrary, is made according to technology and carries much less harm than kefir. The peculiarity of all producers of kvass is that this drink is often produced by breweries. Having production waste available, they are allowed to make kvass. A non-alcoholic drink is always made of high quality in order to attract a buyer (even in his younger years) to his brand.

 

So what to choose for okroshka - kvass or kefir

 

If there is an opportunity to buy real milk from a farmer, then it is better to make kefir yourself. The process is very simple and the production technology can be find on Youtube channel... On homemade kefir, okroshka will be tasty and safe for the body.

Квас или кефир – что лучше для окрошки

Kvass can be used in cases where there is no access to products made from real farm milk. It is better to buy draft kvass, which is supplied in aluminum kegs. The peculiarity of such kvass is in the minimum content of preservatives. It is easy to make sure of this - just leave the kvass open on the table in the summer heat. A drink sold in plastic bottles will not spoil. And draft kvass will ferment quickly and will not be suitable for consumption.

Квас или кефир – что лучше для окрошки

Naturally, it is better to eat okroshka on the day of preparation, without leaving it for long-term storage, even in the refrigerator. Cold is not a hindrance to foods prone to fermentation. Definitely, the taste of okroshka will be spoiled in a few days.

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