Scientists have found a new way to improve memory

After discovering the relationship between running and improving memory, researchers from all over the world rushed to study the human brain and memory function. The first were the British. Transcranial electrical stimulation of memory during sleep, according to English scientists, can improve memory. York University researchers came to these conclusions after scientific experiments. Scientists published their own results on 9 on March 2018 of the year in Current Biology.

Scientists have found a new way to improve memory

Research has been done with sleep spindles - explosive brain vibrations have demonstrated the connection between memorizing information and sleep. In the experiments conducted, volunteers were told adjectives and associations that are interconnected with them. When a person was dozing, the researchers pronounced adjectives and, using EEG, took data on brain activity.

It turned out that sleep spindles are directly related to storing the information received. Researchers hope the discovery will help people study. After all, the problem of the 21 of the century is the poor digestibility of information in the education of adults and children. It remains only to develop a methodology for submitting the subject.