Instructors for yoga classes in New York City have come up with an original method called Drunk Yoga. The workouts are complemented by alcohol-induced relaxation. Yoga with wine in the USA has quickly increased the sport’s popularity among youth and older generations.
The series of yoga sessions is accompanied by the consumption of two glasses of wine at the end of the workout. According to instructors, the method helps the body relax as quickly as possible. Getting drunk during classes is not possible – organizers prevent exceeding the alcohol dosage.
Yoga with Wine in the USA: Experts’ Opinions
While Western media promote “drunken yoga” to the masses, calling it the trend of the century, doctors around the world have already started sounding the alarm. Any alcohol consumption, regardless of the amount of ethanol taken in, adversely affects the human body’s functioning.
Consuming alcohol after a workout disrupts metabolism – it slows down all processes. Consequently, fat burning or muscle tone recovery is a myth. Moreover, regular yoga sessions combined with drinking can lead to chronic alcoholism. The two glasses of wine will set the human body to receive “zen” on schedule.
Eastern martial arts trainers have unequivocally spoken out against the new method. Yoga with wine in the USA is a wrong step for the sports world. While alcohol can bring joy and pleasure after a workout, a tired body is not ready to eliminate alcohol after classes. The liver and kidneys suffer the most, receiving additional strain instead of rest.
The decision always remains with the individual. To drink or not to drink – is each person’s choice. But combining sports with alcohol is an extremely wrong decision. People have known this since school days. It’s just a pity that not everyone understands how deep the problem is.