Kvass a i ʻole kefir - ʻoi aku ka maikaʻi o ka okroshka
ʻO ka pilikia o ke koho ʻana i kahi mea hana no ka hana ʻana i ka okroshka hoʻohālikelike pinepine ʻia i ka nīnau: "ʻO ka mea i ʻike mua ʻia - he moa a he hua manu paha." Kvass a i ʻole kefir - ʻoi aku ka maikaʻi o ka okroshka. He mea hoihoi ka hana ʻana o nā mea inu ʻelua i kā lākou ʻono ʻokoʻa, kahi i makemake ʻia e nā mea aloha a pau i kēia ipu kauwela maikaʻi. Ma hope o nā mea āpau, ʻai mau ʻia ka okroshka i ke kau wela, ke pono ke kino e lawelawe i nā meaʻai anuanu.
Kvass a i ʻole kefir - ʻoi aku ka maikaʻi o ka okroshka
No ka ʻōnaehana digestive, manaʻo ʻia ʻo kefir ʻo ka hopena maikaʻi loa, ʻoiai ʻaʻole ia e hoʻonāukiuki i nā paia o ka ʻōpū a hāʻawi i ka wikiwiki o ka meaʻai. Akā ʻo kvass, ma muli o ka ʻike o ka carbon dioxide, manaʻo ʻia he mea ʻino ia, no ka mea, keakea ia i ka hana o nā ʻōpū a me nā ʻōpū. A ma kēia e hiki ke hoʻopau, aia wale nō hoʻokahi pilikia.
ʻO ka loaʻa ʻana o kahi kefir maikaʻi no okroshka pilikia loa ia no nā poʻe noho kūlanakauhale. ʻO ka mea ʻo kefir a mākou e hāʻawi aku ai e kūʻai i loko o ka hale kūʻai kūpono i ka inoa wale nō. ʻO ka pinepine, ʻaʻole e hana ʻia ke kefir e ka hoʻoulu ʻana i ka waiū, akā me ka hoʻohana ʻana i nā mea kemika. A ʻaʻole hiki ke kapa ʻia kēia kefir palekana no ko mākou kino.
Akā ʻo kvass, ma ka ʻaoʻao ʻē aʻe, hana ʻia e like me ka ʻenehana a lawe i ka hōʻemi liʻiliʻi ma mua o kefir. ʻO ka mea kūikawā o nā mea hana āpau o kvass ka mea e hana pinepine ʻia kēia inu e nā mea inu. Loaʻa i nā ʻōpala hana, ʻae ʻia lākou e hana kvass. Hana ʻia kahi mea inu ʻole ʻona i ke kūlana kiʻekiʻe i mea e ʻumeʻume ai i ka mea kūʻai mai (ʻoiai i kona mau makahiki ʻōpio) i kāna mīkini.
No laila he aha e koho ai no okroshka - kvass a i ʻole kefir
Inā loaʻa kahi manawa kūpono e kūʻai i ka waiū maoli mai kahi mahiʻai, a laila ʻoi aku ka maikaʻi e hana i kefir iā ʻoe iho. He maʻalahi loa ke kaʻina hana a hiki i ka ʻenehana hana e ʻike ma ke kahawai Youtube... Ma ka kefir homemade, ʻono a palekana hoʻi ka okroshka no ke kino.
Hiki ke hoʻohana ʻia ʻo Kvass i nā hihia inā ʻaʻohe hiki i nā huahana i hana ʻia mai ka waiū mahiʻai maoli. ʻOi aku ka maikaʻi e kūʻai i ka draft kvass, i hoʻolako ʻia i nā kāʻei alumini. ʻO ka peculiarity o ia kvass i ka mea liʻiliʻi o nā preservatives. Maʻalahi e hōʻoia i kēia - ua lawa ka waiho ʻana i ka kvass ma ka pākaukau i ka wela o ke kauwela. ʻAʻole inu ka mea inu i kūʻai ʻia i loko o nā ʻōmole palika. A wīwī koke ka draft kvass a ʻaʻole kūpono no ka ʻai ʻana.
Kūlohelohe, ʻoi aku ka maikaʻi o ka ʻai ʻana i ka okroshka i ka lā o ka hoʻomākaukau ʻana, me ka waiho ʻole iā ia no ka mālama wā lōʻihi, ʻoiai i loko o ka pahu hau. ʻAʻole ke anuanu i mea pale i nā meaʻai hiki i ka fermentation. ʻOiaʻiʻo, e ʻānai ʻia ka ʻono o okroshka i kekahi mau lā.