Yoga tare da giya a cikin Amurka: Doke Yoga a cikin Trend

Masu koyar da Yoga a New York sun zo da wata dabara ta asali wacce ake kira Drunk Yoga. An kara samun horo tare da shakatawa na giya. Yoga tare da giya a cikin Amurka da sauri ya karɓi sanannen wasanni a tsakanin matasa da kuma tsofaffi.

Wasu nau'o'in azuzuwan yoga tare da amfani da tabarau na giya biyu a ƙarshen aikin. A cewar malamai, dabarar tana taimakawa jiki ya shakata da wuri-wuri. Shaye-shaye a cikin aji ba zai yi aiki ba - masu shirya sun dakatar da wuce haddi na giya.

Yoga tare da giya a Amurka: ra'ayoyin masana

Yayinda kafofin watsa labarun Yammacin Turai ke inganta "buguwa ta yoga" ga talakawa, suna kiran yanayin da karni, likitoci daga ko'ina cikin duniya sun fara yin kararrawa. Bayan haka, kowane amfani da barasa, ba tare da la'akari da adadin ethanol da aka ɗauka a cikin gida ba, yana cutar da aikin ɗan adam sosai.

 

 

Shan barasa bayan motsa jiki ya rushe metabolism - yana rage jinkirin dukkanin matakai. Dangane da haka, kona mai ko mayar da muryar tsohuwar tatsuniya ce. Bugu da kari, azuzuwan yoga mai santsi, tare da shan ruwa, zai kai ga buguwa ta giya. Bayan haka, shan gilashin giya biyu zai sanya jikin mutum ya karbi “Zen” a jadawalin.

Masu koyar da karar ungulu sun yi magana kan sabbin dabarun. Yoga tare da ruwan inabi a Amurka shine mataki mara kyau ga duniyar wasanni. Bari barasa ya kawo farin ciki tare da jin daɗi bayan motsa jiki. Amma jikin da ya gaji bai shirya don kawar da barasa ba bayan motsa jiki. Yawancin abin da ya shafa sune hanta da kodan, wanda maimakon hutawa suna samun ƙarin kaya.

 

 

Yanke shawara koyaushe ya kasance tare da mutumin. Sha ko kuma kada sha shine kasuwancin kowa. Amma hada wasanni tare da barasa musamman ba daidai ba yanke shawara. Mutane daga benen makaranta sun san wannan. Abin tausayi, ba kowa bane ke fahimtar yadda matsalar take zurfin.