I-Yoga enewayini e-USA: I-Drunk Yoga kwimikhwa

Abahlohli be-Yoga eNew York beza necebo lobugcisa elibizwa ngokuba yiDrum Yoga. Uqeqesho olongezelelekileyo ekuzihlaziyeni ngotywala. I-Yoga enewayini eMelika ngokukhawuleza yonyusa ukuthandwa kwezemidlalo kubantu abancinci kunye nesizukulwana esidala.

Uthotho lweeklasi zeyoga luhamba kunye nokusetyenziswa kweeglasi ezimbini zewayini ekupheleni kokusebenza. Ngokwabahlohli, obu buchule bunceda umzimba ukuba uphumle ngokukhawuleza. Ukusela eklasini akuyi kusebenza - abaququzeleli bayayeka umthamo ogqithisileyo weotywala.

I-Yoga enewayini eMelika: izimvo zengcali

Ngelixa imithombo yeendaba yaseNtshona ikhuthaza “i-yoga enxilayo” ebantwini, bebiza lo mkhwa wenkulungwane, amagqirha asuka kwihlabathi lonke sele eqalisile ukukhala. Ngapha koko, nakuphi na ukusela kotywala, nokuba kungakanani na ethanol ethathwe ngaphakathi, kuchaphazela kakubi umsebenzi womzimba womntu.

 

 

Ukusela utywala emva kokuzivocavoca kuphazamisa imetabolism - kunciphisa zonke iinkqubo. Ngokuhambelana, ukutshisa amanqatha okanye ukubuyisela ithoni yemisipha yintsomi. Ukongeza, iiklasi ze-yoga ezizinzileyo, ezihamba kunye nokusela, ziya kukhokelela ekukholeni kakhulu. Emva kwayo yonke loo nto, ukuthatha iiglasi ezimbini zewayini kuya kuseta umzimba womntu ukuba ufumane “iZen” kwishedyuli.

Abaqeqeshi bobugcisa bemfazwe baye bathetha ngaphandle kotyando ngokuchasene nale ndlela intsha. I-Yoga enewayini e-USA linyathelo elingalunganga lehlabathi lezemidlalo. Vumela utywala buzise ulonwabo emva kokuzivocavoca. Kodwa umzimba odiniweyo awakulungelanga ukubuqeda ubutywala emva kokuzilolonga. Eyona ichaphazeleka kakhulu sisibindi nezintso, ethi endaweni yokuphumla ufumane umthwalo owongezelelweyo.

 

 

Isigqibo sihlala sihlala nomntu. Ukusela okanye ukungaseli lishishini lomntu wonke. Kodwa dibanisa umdlalo kunye ngotywala isigqibo esingalunganga kakhulu. Abantu abasuka kwibhentshi yesikolo bayayazi le nto. Yimfesane, asinguye wonke umntu oyiqondayo ukuba inzulu kangakanani ingxaki.