I-Yoga newayini e-USA: I-Drunk Yoga ekuhambeni

Abaqeqeshi be-Yoga eNew York beza necebo lokuqala elibizwa ngeDrunk Yoga. Ukuqeqeshwa okuhambisana nokuzilibazisa ngotshwala. I-Yoga enewayini e-USA isheshe yakhulisa ukuthandwa kwezemidlalo kubantu abasha kanye nesizukulwane esidala.

Uchungechunge lwamakilasi e-yoga luhambisana nokusetshenziswa kwezingilazi ezimbili zewayini ekugcineni kokusebenza. Ngokusho kwabafundisi, le ndlela isiza umzimba uphumule ngokushesha okukhulu. Ukuphuza ekilasini ngeke kusebenze - abahleli bemisa umthamo owedlulele wotshwala.

I-Yoga newayini e-USA: imibono yesazi

Ngenkathi abezindaba baseNtshonalanga bethuthukisa i-"yoga ephuzile" kubantu, bebiza lo mkhuba walelikhulu leminyaka, odokotela abavela emhlabeni wonke sebevele sebeqalile ukukhalisa i-alamu. Ngemuva kwakho konke, noma ikuphi ukuphuza utshwala, noma ngabe kungakanani i-ethanol ethathwe ngaphakathi, kuthinta kabi umsebenzi womzimba womuntu.

 

 

Ukuphuza utshwala ngemuva kokuzivocavoca kuphazamisa imetabolism - kubambezela zonke izinqubo. Ngokuvumelana nalokho, ukushisa amanoni noma ukubuyisela ithoni yemisipha kuyinganekwane. Ngaphezu kwalokho, amakilasi we-yoga azinzile, ahambisana nokuphuza, azoholela ekuphuzweni ngokweqile kotshwala. Ngemuva kwakho konke, ukuthatha izingilazi ezimbili zewayini kuzokwenza umzimba womuntu uthole “iZen” ohlelweni.

Abaqeqeshi bezobuciko bempi bakhulume kabi ngaphandle kwenqubo entsha. I-Yoga enewayini e-USA isinyathelo esibi somhlaba wezemidlalo. Vumela utshwala bulethe intokozo ngemuva kokuzivocavoca. Kepha umzimba okhathele akulungele ukuqeda utshwala ngemuva kokuzivocavoca. Okuthinteka kakhulu isibindi nezinso, okuthi esikhundleni sokuphumula zithole umthwalo owengeziwe.

 

 

Isinqumo sihlale sihlala nomuntu. Ukuphuza noma ukungaphuzi kungumsebenzi wawo wonke umuntu. Kepha hlanganisa ezemidlalo ne utshwala isinqumo esingalungile kakhulu. Abantu abavela ebhentshini lesikole bayakwazi lokhu. Kunguzwela, akuwona wonke umuntu oqonda ukuthi inkinga ijule kangakanani.