Ndi zakudya ziti zomwe sizingatengedwe kupita pagombe

Chilimwe ndi nthawi yopuma komanso maulendo ataliatali opita kunyanja. Poyesa kupangitsa kupumulako kukhala kosangalatsa momwe kungathekere, anthu samayesa kusangalala ndi kuwotcha dzuwa kokha, komanso kudzaza m'mimba ndi zinthu zabwino. Kuphatikiza pa zakumwa zozizilitsa kukhosi, chakudya chocheperako chopita kugombe. Komabe, madokotala ndi akatswiri azaumoyo amalimbikitsa kusamala posankha chakudya choti chisungidwe. Nkhani yathu ifotokozera owerenga zomwe siziyenera kupita kunyanja. Ndipo pofuna kuti tisafe ndi njala m'mphepete mwa nyanja, momwe timaperekera zakudya zam'makalata zomwe sizikhala zovulaza thupi.

Ndi zakudya ziti zomwe sizingatengedwe kupita pagombe

Zipatso zouma ndi zipatso zokhala ndi maswiti ndi njira yabwino komanso yopatsa thanzi kwa banja lonse. Kupatula apo, pali mavitamini ndi michere yambiri pazakudya. Ndiye pa gombe, amachitira azichita chinyengo pathupi. Kupumula komwe kumakhala pafupi ndi madzi pansi pa dzuwa, komwe mpweya umakutentha pamwamba pa kutentha kwa thupi, kumapangitsa kuyamba kutulutsa. Mwachangu nayonso mphamvu chipatso ndi shuga pa kutentha kwambiri. Mpumulo udzawonongedwa nthawi yomweyo. Apa mungathe kuwonjezera uchi wa baklava ndi churchkhela. Maswiti amadyedwa bwino kwambiri m'chipinda chozizira osati pamimba yopanda kanthu.

 

 

Ndipo, ngati mukufuna kudzitengera zipatso pagombe, bwanji osadya zakudya zosachepera shuga. Maapulo atsopano, nthochi, mtedza - yankho lalikulu. Kungogulira zinthu ndi manja anu, musaiwale kuti muzitsuka zakudya musanazigwiritse ntchito ndikusamba m'manja. Kupatula apo, ndikosavuta kubweretsa matendawa m'thupi nthawi yotentha.

Zopangira mkaka ndi mayonesi - momwe mungapumulire ndi banja lanu osati kuphwanya saladi patebulo lodyera. Tomato, nkhaka, tsabola wokoma, amadyera - idyani wathanzi. Koma kukana kuthira mafuta. Ndikwabwino kukhetsa mafuta masamba. Koma mayonesi kapena kirimu wowawasa - zinthu zowonongeka. Apanso, ngozi ya poizoni imakwera kwambiri. Zomwezi zimagwiranso ntchito mkaka, kefir, mkaka wowotchera ndi zinthu zina zofananira.

 

 

Kudya kebabs nyama patchuthi ndi mwambo kwa anthu mamiliyoni ambiri. Koma musachite izi pagombe, kusamba dzuwa ndikusambira mutatha kudya munyanja. Pofuna kugaya nyama, thupi limafunikira mphamvu zambiri. Ndipo kuchuluka kwakukulu kwa magazi kuyenera kuthamangitsidwa kumimba. Zochita zathupi la munthu pafupi ndi madzi, kuchepa kwa kutentha kwa thupi pansi pa dzuwa lotentha - sipangakhale mphamvu zotsala chakudya. Mimba ikungoyima. Ngati mukufuna kanyenya, kuphika ndikudya kumalo opumira.

Gulu la achinyamata opuma

Zakumwa zoledzeretsa - tchuthi chotani kunyanja chopanda zakumwa za chilonda kapena zotentha. Kuletsa mowa sikumveka. Kupatula apo, kusankha ndi nkhani ya aliyense payekha. Koma pakuwala kwa dzuwa ndibwino kusamala kuti digiri ya zakumwa zoledzeretsa siziposa 6%. Izi ndichifukwa chakusowa kwamadzi. Madokotala akhazikitsa kalekale momwe chizungulire ndi kukomoka pagombe zimachotsedwa. Mowa, champagne ndi vinyo mpaka madigiri a 6 ndizovomerezeka pansi pa dzuwa lotentha.

 

 

Koma mankhwala osuta ayenera kupewedwa. Ndikwabwino kugwiritsa ntchito nsomba zouma bwino ngati chilangizo. Choyamba, malonda sazipsa padzuwa pakutentha. Kachiwiri, iyi ndiye pulogalamu yokha yodyetsera mowa, yomwe imakumbidwa m'mimba mwangwiro. Popeza mwapeza zomwe simungathe kupita nanu kunyanja, tchuthi amatha kusankha pawokha mowa.

Ayisikilimu, tiyi wokoma, khofi ndipo kabaamu koletsedwa. Poyesa kuthetsa ludzu lawo ndi kuziziritsa, anthu eniwo amawononga ena onse. Izi zimachitika chifukwa cha shuga wokhala ndi zakumwa ndi zakudya. Tiyi ndi khofi wopanda mafuta ndi yankho labwino. Koma ayisikilimu pagombe sialo. Kubwezeretsanso madzi m'thupi ndi chotupa m'mimba, zotulutsa, zimaperekedwa.